Ital/Vegan

• Black Bean Hummus w/ veggies & crackers $8.95
• Better Than Chicken Salad w/ veggies & crackers $8.95
• Better Than Egg Salad w/ veggies & crackers $8.95
• Sampler Plate (all 3 w/ veggies & crackers) $14.95
• Avocado Butter on Toast $8.95
• The Island's Only All Vegan Better Than Cheeseburger (whole wheat bun, vegan mayo, mustard, ketchup, pickles, lettuce, tomato & onion w/ vegan coleslaw & chips) $10.95
• Better Than Egg Salad Sandwich $9.95
• Better Than Chicken Salad Sandwich $9.95
• Jackfruit BBQ Sandwich w/ vegan coleslaw $10.95
• Creamy Mac-N-Cheese  cup $4.50 / bowl $7.50
• Soup of the Day cup $4.50 / bowl $8.50

- all sandwiches are made with Dave's Killer Bread (organic, non-GMO, vegan, whole wheat) and served with tortilla chips and fruit

Bowls (vegan)

• Jamaican Jerk Bowl w/ Creamy Cilantro Dressing (jerk seasoned chickpeas, wilted kale, carrots, peppers, avocado & mango) $12.95
• MoBay Curry Vegetable Bowl (stir fry veggies served with Jamaican rice and peas and jerk sauce) $12. 95

Fish (served with rice and peas)

• Ackee & Saltfish - the Jamaican national dish - ackee, saltfish, tomato, and scallions $14.95
• Caribbean Jerk Salmon Bowl with Mango Salsa $16.95
• Whole Red Snapper- steamed & stuffed with vegetables - market price - call ahead & allow 90 minutes for preparation

Smoothies (vegan except where noted, non-GMO, organically & locally grown when available) 16 oz: $7.00 and 24oz: $9.00

• Mother Earth: organic kale, spinach, celery, banana, ginger, lemon
• Bloom: spinach, spirulina, medjool dates, mango, banana, coconut milk
• Sunshine Sally: Sun is Shining green superfood, spinach, ginger, citrus, pineapple, lemon
• BlueBeeBerry: blueberries, bee pollen, coconut oil, banana, honey, coconut milk (NOT VEGAN)
• Goji Love: goji berries, strawberries, banana, bee pollen, coconut milk (NOT VEGAN)
• Brazilian Bombshell: brazil nuts, medjool dates, hemp seeds, banana, coconut nectar, cinnamon, almond milk

Protein Smoothies (Choice of: Chocolate or Vanilla raw sprouted brown rice vegan protein powder) 24oz: $10.00

• Power House: brazil nuts, avocado, cacao nibs, banana, almond milk
• Warrior Fuel: kale, spinach, banana, strawberry, coconut milk
• Recharge: figs, cardamom, cacao nibs, banana, almond milk

Add-In Super Boosts $1.00 each

• raw protein/maca/hemp seeds/bee pollen/cacao nibs/goji berries/acai/chia seeds/coconut oil/raw cacao/Sun in Shining green superfood/greens/spirulina/ginger/cilantro

Cold Pressed Juice of the Day 12 oz: $6.00 and 16oz: $8.00

Drinks

• Sorrell Tea: made in house, tropical red fruit grown in Jamaica, rich in antioxidants $3.25
• Ginger Beer: made in house, non-alcoholic $3.25
• Assorted hot teas $2.00

Dessert

• Frozen banana nice cream with superfood topping (choose 1, additional $1: acai purée, cacao nibs, hemp seeds, goji berries) $5.00

See Chalkboard (and Facebook) for more daily specials!

Check out our Grab-n-Go cooler for more food and drink options.